Best Small Treadmill For Desk Or Home Office

TikTok is awash with treadmill desks, and it's easy to understand why: Research suggests that you should move more than you sit. We'll help you achieve that with our picks for the most efficient treadmills for your home office.

This treadmill that folds under your desk folds into a half and can be tucked under your desk when not in use. It comes with wheels that make it easy to move around the room.

1. Lifespan TR1200-DT3

This under desk treadmill by Lifespan is among the most expensive treadmills on the market, yet it's also among the most elegantly designed and most robust. It's built to last every day use and has strong 2CHP motor and six shock absorbers and an ergonomically shaped walking desk pad surface. The TR1200-DT3 is a great option if you're going to provide your own desk, or to upgrade from a lower-quality, smaller unit.

This model has a low-profile design that can be tucked under any standup desk and is mobile thanks to the front wheels. It also has a smart console which tracks your steps, distance and calories burned. Additionally, the Intelli-Guard security feature ensures that the treadmill only runs when you walk on it, which helps you stay focused at work.

Lifespan was a top competitor in the treadmill desk industry for more than 10 years. But they lost their way due to relying on a third-party manufacturer from Asia and by downgrading components and quality. This has caused numerous issues, like faulty motors on treadmills, a lack in support and documentation, and an unintuitive application.

The TR1200-DT3 is a solid under-desk treadmill that's ideal for the majority of people, but it's not a good choice for people who are heavy or plan to walk at an angle (which ergonomic experts advise against). It has no handles because people who walk while working usually maintain a moderate pace, so they don't require the additional support of grips on a standard running machine.

This treadmill is quiet, so it won't cause a disturbance to other people in an office. It's also simple to set up and operate and despite its size, it's quite lightweight. Make sure you keep the TR1200-DT3 in a steady flat surface since it's not meant to be leaning against the wall, like other treadmill desk models. Also, don't store the treadmill upright, as the lubricant used on the belt could be absorbed by the motor and damage it over time. This treadmill is covered by a the warranty of a lifetime however.

2. Bluefin Fitness Task 2.0

If you're looking for a minimalist treadmill for your home office Bluefin Fitness Task 2.0 is a great choice. It folds up and put away when not in use. The Bluefin treadmill is not as fast as other treadmills listed in this list. It's not suitable for running on it, but if you are looking to add a little activity to your daily routine the Bluefin will do the trick.

The treadmill was simple to set up. No messing around was needed to get it up and running. It also includes everything you'll need including a tablet stand and in-built Bluetooth speakers. The LCD display at the top of the treadmill's base changes between the numbers of calories as well as speed and distance making it easy to monitor your progress. We also loved the ease of connecting to the treadmill using Bluetooth, which was a big plus.

The Bluefin treadmill isn't as features-rich, but it does offer many benefits for its price. For instance, it comes with 12 built-in walking pad for under desk programs that automatically alter the speed of the treadmill to make it push slightly harder than normal. It's also really quiet compared to some of the other models we tested.

The only drawback to this small treadmill is that it's not as comfortable to walk on as some of the others on this list. It's not recommended for people with wide feet and it can be a bit small for taller people. It is also heavier than the other treadmills we tested at 74lbs. This can make it less mobile should you need to move it around.

If you're interested in knowing how this treadmill compares with some of the other models we've reviewed, take a look at our complete review of Bluefin Fitness Task 2.0.

3. GoYOUTH

The GOYOUTH treadmill under the desk is perfect for people who wish to incorporate exercise in their daily routine, without taking time away from other activities. The compact design lets you to move it around your home or workplace as needed. The deck can be adjusted between walking and running to help you achieve various fitness goals. This model also features a built-in Bluetooth speaker as well as a wireless remote control for adjusting speed with ease. GGR director of SEO Ashley Little tried this desk treadmill out and found that the deck could get hot after prolonged use however, it's an excellent choice for those who prefer to exercise while at their desk.

The consoles of the treadmills for desks at work display your progress on an easy to read screen. These can include information like your current speed and distance, calories burnt and more. Some models come with a mobile application that connects to your tablet or smartphone to allow you to monitor and track your progress.

Another aspect to take into consideration when choosing the smallest treadmill under desks is the capacity for weight. Make sure you know the capacity of each model before purchasing. Some models can only handle 220 pounds. Pay attention to the dimensions of the treadmill and its size so that you know it will fit into your space. You should also review the product's specifications to ensure that the treadmill can perform the type of workout you want to complete.

It is important to keep in mind that even though treadmill desks can be beneficial, you should also engage in other types of exercises. Being seated for long periods of time can be detrimental to your health and may cause back discomfort or fatigue. It is essential to incorporate some movement in your daily routine to avoid this. If you're unable go outside for your workout or to the gym, a small under-desk treadmill can help you stay fit when you work at your desk.

4. Goplus

This Goplus treadmill is foldable for easy storage on a couch, a desk or even a closet. It comes in seven colors to match your office decor. It's also simple to install and use. It comes with an remote control that makes it easy to adjust and select speeds, an LED panel which tracks your speed and distance as well as calories burned, and a built-in phone holder to make Zoom calls or watching videos. It has an safety clip that attaches to your torso. If you fall off the machine, it will reduce its speed to 0 at a speed of 0 mph.

The Goplus is the best small treadmill for people who spend the majority of their time sitting at a desk. It can help you shed weight, ease back pain, and even lower blood pressure. Combining it with our recommended standing desks can allow you to get your steps in while also doing some work.

The Goplus is a compact under-desk option that is ideal for those who are just getting started with exercising or are looking for a space-saving, easy-to-use treadmill. Its smaller size and limited storage options might not be suitable for more serious runners or those who need a treadmill to run at higher speeds.

While it does not have an inbuilt fan or inclined setting however, the Goplus still provides an enjoyable and peaceful walking experience. It also comes with remote control and an LED display that displays your statistics, and an attached safety clip. It can also be connected to your smartphone and tracked by using the Goplus application.

As a small under-desk treadmill it's worth the cost, especially if you are someone who has been sitting at work all day and is worried about the lack of exercise. If you're looking for a treadmill with more features, such as an increased weight capacity or a longer deck then our top choices might be more appropriate.