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This explains why reductionist thinking persists across the sports sciences—even in recently emerging integrative approaches focused on talent acquisition and interpersonal coordination [7, eight]. Eccentric strength and lactate-primarily based endurance coaching applications are two well-identified examples of reductionist approaches to sport coaching. Eccentric exercising programs are based on the assumption that high muscle strains, resulting from large tensile forces, drive much more advantageous tissue re-modelling as shown when testing single fibers in vitro [9]. This assumption, nonetheless, ignores that the important tensile forces that make strain in vitro cannot be applied to muscle tissues NBA betting in vivo [9]. Nonetheless, despite their low level of evidence and possible adverse effects [10,11,12], eccentric instruction applications are extensively promoted to stop injuries [13]. Similarly, lactate-based education prescriptions, which equate blood lactate concentrations to internal load, are commonplace in endurance sports [14]. In this context, the monitoring and modulation of heart rates, corresponding to particular blood lactate concentrations, are employed to regulate external loads. Clearly, even so, there is a substantial uncoupling between internal and external loads under the acknowledged influence of multiple ever-varying contextual interactions [15].